Phlebotomy Training Blog

Studies show that the average American adult consumes 17 teaspoons of added sugar every day. That is more than three times the recommended amount! Many say this excess sugar is to blame for many of today's health problems. So, what can be done? Many have...

Have you ever felt happier and more energetic after spending time with friends? It turns out there's a good reason for that! Friendships do more than fill our hearts; they also have amazing benefits for our health. Research has consistently shown that the bonds we...

In our busy world, being productive isn’t just for work. It's also about making every part of our lives better. To help you, we've taken note of some helpful habits that productive people have. Everyone can use these great habits – whether you're working, studying,...

Okinawa, Japan, is a small village known for its remarkable number of people over the age of 100. Okinawans have a specific approach to life that may be the reason for their longevity. That approach is called Ikigai. This term, pronounced ee-key-guy, has no direct...

When you receive your blood work, you might feel overwhelmed by a confusing mix of letters and numbers. Or you may not know what the panel is testing at all! However, blood panels are vital indicators of your overall health and bodily functions. As such,...

When the winter wind howls and the mercury drops, some people don't just experience the typical chill - their fingers and toes put on a dramatic display of color changes from white to blue and then red. This peculiar and often painful condition is known...

The year 2023 was a landmark year in medicine, filled with exciting breakthroughs and important discussions. In this article, drawing upon insights from Medical News Today, we explore the biggest medical stories of the year. Specifically, from new vaccines and treatments to health debates, we’ll...

As the New Year rolls in, many of us participate in a worldwide tradition: setting New Year's resolutions. These resolutions often revolve around self-improvement, health, and personal goals. But why do we make these resolutions, and how can we stick to them? This article dives...