emotional well-being Tag

Have you ever heard someone say they're so sad it feels like their heart is breaking? It might sound like just a saying, but there's a real condition called Broken Heart Syndrome that can actually cause serious problems or even death. Let's dive into what...

The holiday season, meant to be a time of joy and celebration, can also be a period of stress and emotional struggle for many. Studies show that 64 percent of individuals living with a mental illness reported that their conditions worsened around the holidays. Factors...

Happiness Happens Month: Celebrating Joy and Positivity Every August, the world comes together to celebrate Happiness Happens Month. This is a celebration to remind us that amidst the chaos of life, one pursuit connects us all: the pursuit of happiness. This special month is an opportunity...