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Health & Wellness

12 Feb

Posted at 08:00h in Health & Wellness

Have you ever heard someone say they're so sad it feels like their heart is breaking? It might sound like just a saying, but there's a real condition called Broken Heart Syndrome that can actually cause serious problems or even death. Let's dive into what...

03 Feb

Posted at 08:00h in Health & Wellness

Studies show that the average American adult consumes 17 teaspoons of added sugar every day. That is more than three times the recommended amount! Many say this excess sugar is to blame for many of today's health problems. So, what can be done? Many have...

29 Jan

Posted at 08:00h in Fun, Health & Wellness

Have you ever felt happier and more energetic after spending time with friends? It turns out there's a good reason for that! Friendships do more than fill our hearts; they also have amazing benefits for our health. Research has consistently shown that the bonds we...

13 Jan

Posted at 08:00h in Health & Wellness

When you receive your blood work, you might feel overwhelmed by a confusing mix of letters and numbers. Or you may not know what the panel is testing at all! However, blood panels are vital indicators of your overall health and bodily functions. As such,...

08 Jan

Posted at 08:00h in Health & Wellness

When the winter wind howls and the mercury drops, some people don't just experience the typical chill - their fingers and toes put on a dramatic display of color changes from white to blue and then red. This peculiar and often painful condition is known...

06 Jan

Posted at 08:00h in Health & Wellness, News

The year 2023 was a landmark year in medicine, filled with exciting breakthroughs and important discussions. In this article, drawing upon insights from Medical News Today, we explore the biggest medical stories of the year. Specifically, from new vaccines and treatments to health debates, we’ll...

01 Jan

Posted at 08:00h in Health & Wellness

As the New Year rolls in, many of us participate in a worldwide tradition: setting New Year's resolutions. These resolutions often revolve around self-improvement, health, and personal goals. But why do we make these resolutions, and how can we stick to them? This article dives...