happiness Tag

Okinawa, Japan, is a small village known for its remarkable number of people over the age of 100. Okinawans have a specific approach to life that may be the reason for their longevity. That approach is called Ikigai. This term, pronounced ee-key-guy, has no direct...

Gratitude seems simple, but it is a more powerful emotion than you think. Practicing thankfulness has incredible impacts on your health. Seeing the positives in life can lead to many benefits that enhance overall well-being. In this article, we'll learn about the positive effects of...